With a little time and some simple ingredients, make a batch of copycat homemade perfect bars today! This no bake recipe uses whole foods to make a delicious homemade dark chocolate peanut butter protein bar you’ll be whipping up again and again. Make your favorite peanut butter protein bars at home- without wincing at the price of store-bought protein bars. Dare I say, I prefer our homemade perfect bar recipe over the real thing! Depending on your brands of ingredients, these will finish at around 10 grams of protein per bar. Jump To Full Recipe Card This post may contain…
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Continue ReadingYou’re four ingredients away from this high protein, high fiber smoothie. A chocolate covered blueberry smoothie is as heavenly as it sounds! This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read my disclaimer for more information. If I don’t have overnight oats, I have a smoothie with breakfast, or for breakfast almost every morning. They’re fast and simple to make, give me a good start on protein for the day, and they’re perfect for breakfast on the go. If you’re thinking “Fast?! My…
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Continue ReadingCaffiene? Check. Protein? Check. Tastebuds singing? Check. A frappe with over 35 grams of protein AND less calories than your favorite Starbucks frappuccino, you’ve found it. This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read my disclaimer for more information. I have this banana cinnamon roll protein frappe for breakfast every morning I don’t have the best protein overnight oats. With the caffeine and portability of this drink, it’s more convenient for getting some quick protein in on the go. I don’t know…
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Continue ReadingA high protein breakfast is such a good start to hitting your macros for the day. These protein overnight oats have been an absolute game changer for my husband and I! He eats these, no joke, at least 350 days a year. This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read my disclaimer for more information. Benefits Of Protein Overnight Oats There are so many reasons these overnight oats need to make it into your diet. I’m not the biggest morning person, so…